According to a study, a mattress that is 10 years old, so about 3,650 nights, will have been used an average of 120,000 times (we turn around on average about thirty times a night).

In order to relax and allow your body to recover, it is important to have a sufficiently large mattress. Sleep that is disturbed by comfort concerns is ultimately a source of fatigue. As a couple: If you opt for 2 mattresses, we recommend choosing the 90x200 size. If you want a large mattress, we suggest taking from 160x200. Single person: For a single bed, we suggest sizes from 90x200. As a reminder, the 140x200 size is considered 1 and a half places.

A mattress that is not suitable for your needs will cause pain. By force, these will cause repeated awakenings, especially in the second part of the night, which will cause mental and physical exhaustion. With a new mattress, you will be more relaxed and you will wake up less frequently.

During your sleep, certain postures aggravate the body pains that are due to an unsuitable or tired mattress. If you suffer from back pain, you need a mattress that will support you and relieve pressure points.

Our mattresses offer great sleeping independence. However, it is advisable to opt for two mattresses, for people with different builds and morphologies or wanting different hardnesses.

As the years go by, the mechanism of the bed, in addition to the aging of the components, leads to a deterioration in performance and comfort. Reasons why a bed can start to squeak.

After years, some mattresses can sag, so the support for your spine is no longer adequate. At this time, it is therefore essential to think about changing your mattress, in order to find better quality sleep.

Your age is an important component to consider. Young people more easily accept a firmer mattress. Over the years, the search for comfort evolves and we appreciate a more flexible and soft layer.

The morphology must be taken into account as well as the positions taken during your rest, in order to be able to determine the distributions of the weight of your body when it is lying down. These elements demonstrate that standard positions can be ineffective or even have opposite effects.

There is a big difference between a tall person or an average person, between a wrestler and a dancer. Wanting to offer a standard and impersonal solution too often results in the support zones not matching at all with the anatomical zones they should support.

If you sleep on your side, it is recommended to choose a softer mattress in order to reduce pressure points in the shoulders and pelvis, which will promote blood circulation and the cell regeneration that accompanies it.< /p> If you sleep on your back and your dorsal arch is pronounced, then a rather soft mattress should be preferred, while if your dorsal arch is not pronounced, in this case, a firmer mattress should be preferred.< /p>

A support that is too flexible can cause stiffness in the muscles, which try in vain to position the spine correctly. A support that is too firm can favor the compression of the vascular lymphatic system, in the support areas and forces the spine to put itself in an incorrect position. The optimal support adapts section by section to the anatomy of the elongated body. Allows orthopedically correct support and relaxation of the vascular lymphatic system in the support areas.

Orthopaedic support for the spine. Relaxation of the muscular system. Promoting blood circulation. Maintenance of body temperature. Good hygienic conditions.

1 to 2 times a year, depending on a number of factors, such as: humidity in the house, presence of pets, sensitivity to dust mites, ambient temperature... Nevertheless, the regular use of our Potema® Spray, space the frequency of cleaning.

No. A vacuum cleaner is not powerful enough to thoroughly clean your mattress. It merely brings the dirt closer to its surface, where it piles up. This only aggravates health and sleep problems.

Yes. Your mattress should be clean and healthy before placing your dust mite cover. If this is not the case, dust mites will reproduce even faster inside your mattress, you are simply masking this serious problem. When you take your cover off to wash it, there will be so much dust and droppings released that you risk having a serious allergic reaction. In addition, an anti-mite cover prevents proper ventilation of your mattress, which can create a feeling of discomfort while you sleep.

Yes. After only a few weeks of use, a new mattress will already have a large population of mites, which will grow rapidly. This is why it is recommended to have your mattress treated on average once a year and to maintain it with Potema® Spray.

Yes. Dust mites are found in all kinds of mattresses, as they proliferate in both natural and synthetic fibers. It is therefore necessary to have your bedding treated, whatever its composition.

Yes, it is necessary, because the curtains, cushions, stuffed animals... can be cleaned in the washing machine. In addition, the mites present on these supports are present in lesser quantities, because these are not ideal conditions for their survival. In fact, only 10% of dust mites exist outside of your mattress. For your carpet, maintenance with our Potema® spray will prove to be very effective.

Most people with allergies or asthma will experience considerable relief during the night, because deeply sanitizing your mattress will reduce the intensity and frequency of your allergic reactions. You will sleep better, since the allergen source will have disappeared. Our system was validated in 2006 by the European Allergy Research Foundation (ECARF).

Absolutely not. UVC rays destroy all forms of single-celled life, such as bacteria, molds and spores. Moreover, this system is mainly used in the medical world as a disinfectant, but also in storage areas sensitive to bacteria, such as fruits and vegetables. This disinfection method is harmless to humans and pets.

No, definitely not. Your mattress will absorb so much moisture in depth (even if it has dried on the surface), that many molds and bacteria will develop there. Not only will it deteriorate very quickly by developing bad odors, but will also become a significant threat to your health.

No. This is not a solution. On the one hand, the aerosol would only destroy a tiny part of the mites, without eliminating them; On the other hand, let's not forget that the most allergenic factors are dead dust mites and their droppings! This dirt will therefore always be present inside your mattress. In addition, you will breathe in chemicals that can be harmful to your health.